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The Pelican Blog

The Boulevard BOO! Parade

Oct 21st 2014

Don your scariest costume for this year’s Boulevard BOO! Parade!

Running along El Cajon Blvd. in the College Area of San Diego on Saturday October 25, this family event has more floats, more zombies, more music and more surprises than ever before.

Chandler’s Thanksgiving Feast & Turkey-To-Go

Oct 17th 2014

On Thursday, November 27 Chandler’s Restaurant hosts Thanksgiving from 11 a.m. to 7:30 p.m. This three-course meal offers a starter, a choice of entrée and a dessert priced at $55 or $57 based on the choice of entrée. Choose between a turkey dinner with all the trimmings, beef tenderloin with a blue cheese crust, or crab-crusted sea bass and jumbo prawn. Guests can also choose to add an optional wine pairing for $20. Children under 12 dine for $24.

San Diego Botanic Garden

Oct 14th 2014

The San Diego Botanic Garden is busy in October with events, classes and new plants in bloom. With four miles of trails within 37 acres of land and over 3,300 plant varieties, the garden connects nature to people of all ages.

Balboa Park Halloween Family Day 2014

Oct 08th 2014

The spooky and creepy come out Sunday, October 26 for the annual Balboa Park Halloween Family Day!

Family fun Halloween celebrations are from 11 a.m. to 3 p.m. throughout Balboa Park and admission is free for kids under the age of 12. Over two-dozen participating museums and attractions present hands-on activities, creepy crafts, terrifying tours, spine-tingling storytelling, costume parades and other spooky surprises.

Health & Wellness Tips: The Goodness of Spinach

Oct 03rd 2014

This leafy green is an ideal source of vitamins, minerals and antioxidants. According to an 11-year study in Australia, people who consumed spinach three times a week lowered their risk of developing skin cancer by 55 %. Spinach is also high in vitamin C, which helps the body make elastin and collagen, two proteins that prevent the appearance of aging, and increase overall skin health.

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