This leafy green is an ideal source of vitamins, minerals and antioxidants. According to an 11-year study in Australia, people who consumed spinach three times a week lowered their risk of developing skin cancer by 55 %. Spinach is also high in vitamin C, which helps the body make elastin and collagen, two proteins that prevent the appearance of aging, and increase overall skin health.
Ocean Crest Spa will keep you glowing as the season changes. The spa offers rejuvenating fall treatment specials to ease into the cooler air.
This October 11th and 12th will mark the sixth year of the annual La Jolla Art & Wine Festival. Quickly becoming one of the most prestigious art and wine festivals in the area, this exciting event is part juried art show and part fundraiser, raising money for underfunded programs at local elementary and middle schools.
Raise a glass, because Oktoberfest is coming to Carlsbad and La Mesa!
On October 4, the Carlsbad Rotary Oktoberfest is kicking off a traditional German dinner, courtesy of Tip-Top Meats of Carlsbad. There will be bratwurst sausage, sauerkraut, and potatoes, not to mention World Famous Apple Strudel! Plus there will be food booths offering everything from hot pretzels to kettle korn.
As the last of our blog featuring the California Wine Month, we’re taking a look at Bien Nacido Vineyards in Santa Barbara. Chandler’s Restaurant located inside the Hilton Carlsbad Oceanfront Resort & Spa sources one of the popular Merlot’s from this iconic American vineyard.